At Dynamic Wellness, we believe that functional rehabilitation or corrective exercise is crucial to achieving the best treatment outcomes. Functional rehabilitation is an extension of the traditional elements of physical therapy, the purpose of which is to return our patients or athletes to highly complex movement patterns that are involved in athletics and everyday lifestyles.
Functional rehabilitation involves performing controlled movements within the area of dysfunction, in such a manner that improves strength, conditioning and coordination directly impacting the biomechanical faults that lead to the injury. Our goal is to achieve better ranges of motion and restore proper function, while its up to our patients to maintain that. We educate and provide home exercises or stretching programs to help our patients prevent exacerbation of injuries and continue to improve their performance. The programs target key limitations and weaknesses within the ‘kinetic chain' that are contributing, pain-generating factors. In conjunction with all of our therapies and treatment options, we aim to achieve mobility, functional ability and maximize quality of life.